Chicken Fuel
Mediterranean Chicken
Mediterranean chicken breast, jasmine rice, mixed vegetables, extra virgin olive oil Protein: 49g Carbs: 48g Fats: 12g Calories: 520 kcal
Teriyaki Chicken Mince Stir Fry
Chicken mince, jasmine rice, carrot & broccoli, onion, garlic, pepper, teriyaki marinade, soy sauce seasoning, extra virgin olive oil Protein: 45g Carbs: 55g Fats: 14g Calories: 540 kcal
Portuguese Chicken Breast with Sweet Potato & Mixed greens
Portuguese chicken breast, sweet potato mash, seasonal greens  Protein: 47g Carbs: 57g Fats: 6g Calories: 487 kcal
Loaded Hot Honey Chicken Bowl
Roasted sweet potato, Smokey BBQ chicken breast, hot honey, low fat cheese, pickled red onions 551kcal 60g P 59g C 7g F  
Beef Stack
Burrito Bowl
Lean burrito-seasoned beef mince, jasmine rice, black beans, corn, tomato, red onion, coriander, low fat cheddar cheese Protein: 44g Carbs: 58g Fats: 18g Calories: 610 kcal
Honey Soy Garlic Steak with Chat potato’s & mixed veg
Honey soy garlic marinade, steak, potatoes, mixed veg, extra virgin olive oil. Protein: 48g Carbs: 45g Fats: 22g Calories: 605 kcal
Thai beef salad
Marinaded Lean beef, cabbage salad mix, baby spinach, chargrilled capsicum, cucumber, red onions , crushed peanuts, fried onions, side of Vietnamese coconut based salad dressing. 557kcal 45g P 31g C 27g F
Cheeseburger Bowl
seasoned lean beef mince, roasted potatoes, lettuce, tomato, mustard, ketchup, low fat cheese, raw onion 440kcal 49g P 31g C 12g F
Seafood Gains
Lemon & Herb Salmon Bowl (+$3)
Lemon & herb salmon, jasmine rice, cucumber, spring onion, lemon Protein: 40g Carbs: 50g Fats: 18g Calories: 520 kcal
Garlic & Herb Prawn Bowl (+$3)
Prawns, jasmine rice, red cabbage, pineapple, red capsicum, pomegranate Protein: 38g Carbs: 52g Fats: 14g Calories: 510 kcal
Sriracha Tuna Bowl (+$3)
Tuna, sriracha, low fat kewpie mayo, soy sauce, jasmine rice, cucumber, pickled ginger Protein: 42g Carbs: 48g Fats: 12g Calories: 495 kcal
Garlic prawn bowl (+$3)
Garlic butter prawns, jasmine rice, green beans, roasted cherry tomatoes  491kcal 42g P 55g C 11g F
Morning Ammo
Taco Beef + Boiled Eggs (+$2)
Lean taco seasoned beef mince, boiled eggs, baby spinach Protein: 46g Carbs: 3g Fats: 25g Calories: 430 kcal
Chocolate Protein Oats + Greek Yogurt (+$2)
(Tastes Like Cheesecake)Greek yogurt, oats, mixed berries, chocolate protein powder.Protein: 58g Carbs: 47g Fats: 20g Calories: 615 kcal
Overnight protein Weetbix (+$2)
weet-bix, Greek yogurt, mixed frozen berries, Greek yogurt, protein powder 570kcal 49g P 45g C 23g F Â